OCD Treatment Options and Management Strategies

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OCD Treatment Options and Management Strategies

OCD Treatment Options and Management Strategies

Understanding Intricacies linked to OCD: Treatment Options and Management Strategies 

Obsessions and compulsions can bring chaos into one’s lives, especially when one is not able to identify the effect of its intricacies. When a person goes through Obsessive and Compulsive Disorder, they are damaging every aspect of their lives, without even a faint realization of it. They take it as their eccentricity, and fail to acknowledge that a problem persists in their behavior. This not only affects them, but a whole lot of interactions and tasks they perform on a daily basis. 


This is an issue that is best discovered by the people around the afflicted individual. OCD can disrupt every norm, and land people in situations that can be quite uncomfortable for them. There is an order in the chaos of this world, and OCD can diminish the power in our sights to see this. The manifestation usually shows up when the person is truly into a spiral of his obsessions and compulsions. Insight development is essential, and you can approach mental health experts around you to find the right way.  Dr. Gorav Gupta is one of the best psychiatrists in Delhi for the treatment of OCD and he can guide you to an ultimately transformative journey from your mental health condition. 


Treatment options and management strategies play a huge role in identifying the future course of action and relapse prevention. For knowing these, a proper diagnosis must be made to ensure that the treatment plans are intricate and accurate in every manner possible. 


Diagnosis Procedure for OCD 

OCD is a condition that may not need an in-depth diagnosis for it, but for exploring its manifestation and intricacies it plays an important role. OCD can manifest in a variety of manners, and finding out crucial details along with its root cause play a major role in determining the treatment plan. To handle this, psychological assessments and physical examinations can be performed.   


Psychological assessment– This is a very essential part of diagnosis that involves history taking, assessment and tool application along with behavioral observation to add certainty to the diagnostic procedure.   


Physical examinations– These are performed to know if any physical issue lies behind the psychological manifestation of the disorder. Any abuse, trauma or genetic predisposition is assessed.  


Treatment Options for OCD with Best Psychiatrist in Delhi 

Treatment for OCD involves much intricate planning, since a specific thought pattern and behavior needs to be targeted. OCD has many treatment plans, with good non-traditional methods that are also FDA approved. Keeping this in mind, let us discuss some highly effective and widely used treatment plans that are usually consumed for the treatment and management of OCD.  


Cognitive Behavioral Therapy (CBT)– A first line treatment plan for OCD, it focuses on the thoughts and behavioral patterns that result in the manifestation of OCD. This is done in an effort to help the patient realize their thoughts, actions and patterns and familiarize them to the problem they are facing and raise acceptance. One can gain insight into their faulty thought patterns and adopt new strategies to counter the effect of maladaptive thoughts.  


Exposure and response prevention (ERP)– As the name suggests, exposure and response prevention therapy helps the person get broadly associated with the stimuli that induces their compulsions and obsessions, gradually building a certain tolerance to it over time and reducing its effects on the person’s behavior. The person is encouraged to indulge in the situation or act, but not compulsively react to them. Over time, this behavior is moulded under supervision and the anxiety related to this behavior and thought pattern subsides. The pace of this exposure depends upon the insight and willingness of the person to approach their treatment.  


Deep Transcranial Magnetic Stimulation (dTMS)– There might be times when the issue lies in the physiological structures, and cannot be handled with psychotherapy and medication alone. To tackle this, dTMS is used. It used magnetic waves to target structures responsible for the disorder and alleviate the symptoms. An FDA approved treatment option, this brain stimulation technique is highly effective in severe cases of OCD. Since it is a non-invasive therapy, it does not have any physical implications and can diminish relapse of the condition.  


Psychopharmacology Another first line of treatment method to tackle OCD, medications should be taken according to the prescription and assessment made by a psychiatrist. With consultations from a psychiatrist in Delhi for OCD, you can get to know the right kind of medication that can manage the severity and manage the symptoms along with other therapeutic methods. Very handful of medications are cleared by the FDA to treat OCD and other conditions that result due to its comorbidity, and SSRIs prove to be the best selections. Medications usually work the best when they are combined with therapies, discussions and holistic methods of care.  


Psychodynamic therapy Psychodynamic therapy explores the unconscious motives and reasons behind the person’s current condition, specifically the impact of family, peers and environment. The treatment explores where the person comes from, how they developed a sense of self in relation to their environment and how it has shaped their behavior as of today. With psychodynamic therapy, these unconscious motives are surfaced, and the person deals with them in a conscious manner, realizing their anxiety inducing thoughts and moving away from it in a gradual manner. Over time, this anxiety is replaced by insight, and positive actions, or in this case, obsessions and compulsions are replaced by normative behavior. 


OCD does not have to Rule your Narrative.  

When a mental disorder takes over one’s life, it is all they can think about. The disruptions it brings along can be quite damaging. Many aspects of one’s life suffer, rendering them to reevaluate their life. With Tulasi healthcare, you rule your narrative and the transformation that comes with it. With some of the best psychiatrists in Delhi under one roof, you receive the best of healthcare. The power of support, motivation and positive environment is realized through our actions, and we are dedicated to providing it at all costs.